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Orthotics
This is a custom-made
shoe insert made from a plaster cast of the foot which is
form-fitted to the foot. There are different types of orthotics
designed for different activities, various footwear and various
foot ailments. The purpose is to prevent abnormal motion of the
foot while allowing for normal motion and function.
An orthotic is designed to control the mechanics of the foot,
from the heel contact phase of walking through the mid-stance
and toe-off phase.
How Do I Know If I Need Orthotics?
If you are experiencing foot discomfort that persists, the
origin may be bio-mechanical in nature, in which case, orthotics
would be helpful. Many times, orthotics can help in situations
of flat feet, high arched foot structure, heel pain, bunions and
even callus formation. Since the foot is the foundation of the
body, symptoms at the ankle, knee, hip and lower back can be
related. Since orthotics can work in a preventative fashion to
avoid potential foot problems, they may be indicated in some
cases even though you are not experiencing pain. An example of
this is when the foot rolls in or flattens excessively. This may
lead to disabling problems in the future. Arthritis and soft
tissue damage can result due to poor alignment of the foot. Have
a podiatrist do an assessment of your feet in order to decrease
the chance of future problems.
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